Positive Thinking

In today's challenging world it is vital to have energy ,enthusiasm ,and optimism in all areas of your life. Susan Quilliam the author of positive thinking shows you how to transform your approach to living, so you can feel good about yourself create worthwhile relationships, and perform successfully . having helped you identity areas of negativity in your life Susan shows how to rethink negative beliefs ,optimize self-esteem, and learn new mental and emotional strategies for affirmative , effective thinking . self assessment exercises enable you to evaluate your positivity.